Powerlifting

Where: Courtenay Recreation - Lewis Centre (489 Old Island Hwy., Courtenay)

Start Date / Time: To be determined - Fall 2021

Cost: To be determined

Contact: Christine Helpard (250-890-0720)

Description:

Powerlifting is about more than squats, bench presses and deadlifts. It is about perseverance, overcoming barriers and striving for success. Please note that Special Olympics athletes must be 16 years of age before competing in powerlifting.

Powerlifting events:

  • Squat
  • Bench Press
  • Deadlift Combination (Bench Press and Deadlift)
  • Combination (Bench Press, Deadlift, and Squat)